You may be familiar with eel kabayaki — a classic Japanese dish where eel is grilled and glazed with a sweet soy-based sauce. However, eel can be difficult to find in the UK, so in this recipe we use sardines as a practical and delicious alternative.

The fish is gently cooked and coated in a rich, savoury-sweet sauce, creating a satisfying balance of flavour. It’s a simple way to enjoy the essence of kabayaki using ingredients that are more readily available.

Kabayaki-style Sardines

Sweet and savoury grilled sardines glazed with soy sauce – a traditional Japanese dish full of umami.
Quick, flavourful, and packed with healthy omega-3s!
Course Main Course
Cuisine Japanese
Keyword dashi, kabayaki, omega-3

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